{"id":10028766,"date":"2026-01-15T12:28:34","date_gmt":"2026-01-15T02:58:34","guid":{"rendered":"https:\/\/www.cotant.org.au\/?post_type=tribe_events&#038;p=106379"},"modified":"2026-01-15T12:29:34","modified_gmt":"2026-01-15T02:59:34","slug":"tai-chi-with-tom","status":"publish","type":"tribe_events","link":"https:\/\/www.cotant.org.au\/event\/tai-chi-with-tom\/2026-01-28\/","title":{"rendered":"Tai Chi with Tom"},"content":{"rendered":"<p>Event Series: Tai Chi with Tom<br \/>\nWednesdays &amp; Fridays 10:30 am \u2013 11:30 am<\/p>\n<ul>\n<li>Meditation, controlled breathing and slow, low-impact movement which has been described as \u201cmedication in motion\u201d. Give it a try.<\/li>\n<li>Bookings not required.<\/li>\n<li>BYO water bottle, wear comfortable clothing and shoes.<\/li>\n<li>COTA members $5, non members $7 per class<\/li>\n<\/ul>\n<p><strong>For more information phone Tom 0439 844 115<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Event Series: Tai Chi with Tom Wednesdays &amp; Fridays 10:30 am \u2013 11:30 am Meditation, controlled breathing and slow, low-impact movement which has been described&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"template":"","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"tags":[],"tribe_events_cat":[5,8],"class_list":["post-10028766","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-cota-nt","tribe_events_cat-palmerston-rural","cat_cota-nt","cat_palmerston-rural","tribe-recurring-event","tribe-recurring-event-parent"],"acf":[],"aioseo_notices":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/tribe_events\/10028766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":0,"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/tribe_events\/10028766\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/media?parent=10028766"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/tags?post=10028766"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.cotant.org.au\/wp-json\/wp\/v2\/tribe_events_cat?post=10028766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}